Einkorn wheat from Tuscany, sold br Jovialfoods is fantasic! It is an ancient version of wheat, lower gluten, high protein, it is organic so no glyphosate
Yes, einkorn is good. If you want the wholesome whole wheat texture and flavor, it’s a good choice. If you want soft white flour for baking, and can find 00 flour from Italy, it’s awesome too. Depends on what you are making. 00 soft white flour from Italy can often be digested when our white “enriched” (gak) somewhat genetically modified horrible flour is causing more and more Americans serious health problems.
If you can’t find enough 00 flour here, look for sacks of organic white flour and read the ingredients. Look for close to 0% iron. That means you will be getting a purer hard wheat flour with less pesticides and no adulteration with iron filings etc. Amazingly, you can find plain organic unenriched flour at a lot of grocery stores. Far easier to digest than the regular enriched American flour.