To: DUMBGRUNT
Their greatest act of stupidity is high rep Olympic lifts after running a 400 or 800m.
Form is key in the Olympic lifts.
35 posted on
05/26/2018 9:08:53 AM PDT by
EEGator
(The best part of freedom of speech is it lets one know who the a-holes are...)
To: EEGator
Crossfit has countless acts of stupidity, thanks for filtering it down to the stupidest!
To: EEGator
Yep...cleans and snatches take quite some time to learn and should be only taught by knowledgeable coaches. They are very dangerous movements and, unfortunately, I’ve seen a number of people injured doing them.
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