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To: DUMBGRUNT

The kipping they do instead of pullups are a public nuisance.


26 posted on 05/26/2018 7:50:11 AM PDT by oblomov
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To: oblomov

kipping

Been a long time since I’ve heard that term.

...According to CrossFit founder Greg Glassman, the kipping pull-up is a full body movement that increases the demands on coordination and agility compared to a strict pull-up.


28 posted on 05/26/2018 7:54:11 AM PDT by DUMBGRUNT (This Space for Rent)
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