I’ll give you an insight into the inner workings of my project:
It’s not “low-carb.”
That’s not the correct manner to address what essentially is a conditioned addiction due to propaganda, marketing, false medical information and toxic foods.
But it IS “correct carbs” & “correct foods” to round out nutrition.
For example, if you’re raising your own eggs and buying regular-cured bacon from the store, you’re bailing a leaky boat.
45 years ago??? Holy cow! Kudos for obviously doing something right. I hope the rest of your health is good (adult symptoms & conditions being what they are for most people).
I am not infirm but 79 is a long way from teen years. Hearing is about gone and a schwannoma in the right ear makes walking a cr@p shoot but I have no real pains so yeah I am doing pretty good. Have a wife that loves me and a decent retirement so what can I complain about other than politics.
I have plenty of time to watch YouTube videos on everything. See things I didn't know existed. Learn things I never knew, so life is good.