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To: Cecily

Weight loss comes primarily from diet. Her knees will be shot pounding all that weight.


4 posted on 02/22/2018 9:29:36 AM PST by FatherofFive (Islam is EVIL and needs to be eradicated)
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To: FatherofFive

Not to mention the extra beating her heart prob took. She should focus on losing weight BEFORE running a marathon before her heart gives out.


5 posted on 02/22/2018 9:31:12 AM PST by ObozoMustGo2012 ("Be quiet... you are #fakenews!")
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To: FatherofFive

She probably has to walk these races for the most part, or alternate running with walking. Long distance walks are great fat burners (assuming you are not scarfing down carbs for fuel all during the race).


7 posted on 02/22/2018 9:32:51 AM PST by Cecily
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To: FatherofFive
Her knees will be shot pounding all that weight.

As a man who's recently lost 60 pounds, I can tell you that running now vs. 60 pounds ago is like night and day.

12 posted on 02/22/2018 9:38:40 AM PST by rarestia (Repeal the 17th Amendment and ratify Article the First to give the power back to the people!)
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