I had been backing off carbs and starches for a year until I went full Keto the week before Christmas. I’m down 18.3 lbs on diet alone....not much of an ardent exerciser....and have experienced a noticeable decline in brain fog and lethargy. Thus far, symptoms of “Kotex flu”have yet to appear.
Damn.....Keto flu...
Kotex flu is the worst. Try Tampax plus dark chocolate.
LOL That has got to be the best FReeper autocorrect yet! LOL
Meanwhile, I saved myself a trip to the ER tonight with a quick dose of CBD before the symptoms got too bad. Take that, Sessions.