Take the Tumeric/Circumin WITH Black Pepper.
Pepper increases absorption by 2000%.
It ABSOLUTELY took away inflammation in my body.
I went off it twice & pain came back twice.
Went back on it twice & pain went away twice.
https://www.amazon.com/gp/product/B01NBA8DZF/ref=oh_aui_detailpage_o01_s00?ie=UTF8&th=1
BOOM.
I’m glad it worked for you, but you are one case out of a population of a few billion. Anecdotal evidence is not science.
Yes, take turmeric with a little black pepper AND a little oil, such as coconut oil for superior absorption. Here’s a short video, on how to make Golden Milk, but I add raw honey after I take it off the burner and once it’s cooled down a little because heat over 130 degrees (I think) kills the active benefits. I use either almond milk or coconut milk and have used whole milk as well. I always brush my teeth immediately after because I’m afraid the turmeric will stain my teeth. (I usually do that with coffee and tea, too).
https://youtu.be/bQ2UDDO_H6k