Actually IF one has high cholesterol one might drink say...Almond milk IF ones doctor insists one lowers ones cholesterol.
“Almond milk”
detrimental effects of high cholesterol is a shibboleth and has been repeatedly discredited by numerous studies in the 21st century.
you’d be SHOCKED at the amount of sugar in almond “milk”.
it’s sugar, high fructose corn syrup, vegetable oil and high-carb grain diets that are big killers in the U.S.