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To: Yaelle
I tend to use coconut oil as my pareve cooking fat.

My dietician told me to use grapeseed oil to saute stuff, not olive oil. I haven't tried coconut oil yet, though it seems to be all the rage now.

88 posted on 10/25/2017 9:50:22 PM PDT by EinNYC
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To: EinNYC

Grape seed can be rancid as can any seed oil. I use coconut oil for cooking and extra virgin olive oil for cool stuff like salads or lightly, quickly sautéed food. And butter for fish, mmmmmmm!


90 posted on 10/25/2017 9:53:11 PM PDT by Yaelle
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