The question is what did that do to his Blood Sugar level. Dumb Idea.
You’d think. The guy who started the potato hack, as well as his followers, tested their glucose throughout. It stayed nice and low
Against conventional
Wisdom.
Well all that says is that there weren’t diabetic at that point. Does not mean they won’t have problems later on.
I am reading a book right now on how GMO Wheat has turned out to be bad idea and it’s impact on our diet and health.
Cold potatoes won’t spike your blood sugar but warm ones will.