Posted on 10/09/2017 1:00:23 PM PDT by heterosupremacist
Full title ~~~ EXCLUSIVE: From a diet of Little Debbie snacks and Ramen noodles to turkey burgers and veggies…How OJ Simpson lost 100 pounds for his new life outside prison with the help of bodybuilder - and murderer - Craig Titus.
*OJ Simpson lost 100lbs before leaving prison so that he could look fit, a prison insider told DailyMailTV
*The former NFL star, seen here in these exclusive pictures, weighed more than 300lbs and was snacking on Little Debbie cakes, ice cream and candy bars
*The insider said 'OJ loved eating what is known in the prison as 'carnival food' - hamburgers, hot dogs and corn dogs without the stick in it'
*Other inmates would gladly hand over their desserts to Simpson and he would feast on his prison meals before returning to his cell to eat more
*An inmate's typical diet ranges from 5,000 to 6,000 calories a day and after Simpson realized he had a good shot at parole, he went on 2,600 calories
*Simpson started exercising with fellow prisoner Craig Titus at Lovelock Correctional Facility in Nevada The 70-year-old was released from prison on October 1st and is now residing in a $1.8m house in an upscale Las Vegas suburb...
(Excerpt) Read more at dailymail.co.uk ...
Well, if he helped HIMSELF out, he’d have the help of a murderer...right?
Provide your own workout gloves.
Should read “with the help of another murderer.”
Naw, Nicole weighed a bit over 100 lbs.
That's what he's known for?
And almost all of it is carbs.
OJ could market the workout routine.
Kill The Pounds.
In the criminal trial he WAS found not guilty. I guess the author could have referred to him as “who was acquitted of murdering his ex-wife”.
Probably should have, that's his legacy, not his NFL career.
That's what he's known for?
Look at the bright side... Thanks to OJ, the reputation of the NFL can sink even lower.
so in prison he got to choose his meals?
he was not in prison then.
Slash You Waistline
I very much doubt that typical inmates receive diets making up 5,000 to 6,000 calories per day. I would think that most prisons serve the minimum required calories per day. This would seem to be in the range of 2,500-3,000.
When my son was deployed in Iraq with the USMC, we were told that they were using 6,000-7,000 calories per day. I am guessing that the average inmate has no need for that many calories.
JMHO
If the pants don’t fit, acquit eating so much!
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