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To: Liz
Imagine that! Good catch. Now if I can afford the salmon. I used to be able to occasionally buy a whole one. Those days are over! This is only 2 pounds though. Thank you for posting that. And finding a smaller photo. I resized mine a lot in Photoshop - um no I only resized it to save with the recipe.
93 posted on 10/10/2017 1:20:07 PM PDT by Aliska
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To: All
This is Ree's recipe. She says delectable treat will rock your world."You’ve gotta trust me on this one." Said she imagined a watery, semi-creamy concoction; turns out to be the creamiest, most delicious treat ever--like milkshake, but not nearly as sinful. Pumpkin pie filling, frozen solid, gives a lovely sweetness and flavor; vanilla yogurt takes it over the top. Add sweetener (sugar, honey, agave nectar, oj).

PUMPKIN SMOOTHIE

METHOD Layer in blender 3 c wh/milk, 1/2 c vanilla yogurt, 2-3 dashes cinnamon; add solid-frozen 15 oz can pumpkin pie filling; completely pulverize. Add more milk or yogurt if needed.

SERVE sprinkled with cinnamon grah/crumbs.

NOTES Lower-cals w/ plain canned pumpkin puree, plain yogurt, fave sweetener. Sprinkle w/ cinnamon and/or nutmeg.

94 posted on 10/10/2017 3:01:45 PM PDT by Liz (Four boxes to defend liberty: soap, ballot, jury and ammo; used in that order.)
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