[Yaelle]

Uh oh, a substitute teacher! Jamestown is on vacation! Come join in this week, and let’s discuss Not Eating. Not really! ;) How about getting back to eating ASAP? Much better.

[Trillian]

I need to eat more. I’ve been feeling so sick lately.. I’ve barely been eating. I wish I could talk my family into making me some pumpkin cream cheese muffins.

[lizma2]

Thanks much for taking over this week!!

Summertime, breakfast every morning usually involves a tomato and a pinch of Lawry’s seasoning salt. (Best part of summer!)

Lox and bagels were my craving food during all my pregnancies. Love it.

For those of us who can do bread, this is fabulous with smoked salmon. (Usually not a whole wheat fan.)

Irish Brown bread
(Wheat germ seems to be the tastiest. I throw in about a tsp of brown sugar too.)

https://www.browneyedbaker.com/brown-bread-irish-soda-bread-recipe/

[trisham]

Protein for me! :)

[Liz]

After a prolonged fast, the thing to think about is not stuff you prefer to eat but the best thing to restart your GI system.

Break a fast very cautiously.

Absolutely no cheese or other protein....there's no roughage in these foods.

They will bind you......you don't want to encourage that problem.