Some of the pills may be really good. Others may be useless. I take a small amount of multi-vitamins with minerals each morning after breakfast. No reason to take the entire tablet at once. Most of the chemicals will just go unused into the urinal. Therefore, just a quarter tablet per day. Supposedly...the apple cider vinegar of about one once per day is good for a person. If it cleans window glass of grease perhaps it will cleanse the body of toxins.
You have to check out who made the pills not just who distributed them. More and more our vitamins are made in China. Almost all of our vitamin C (ascorbic acid)
Ascorbic acid is in a lot of our process foods.
A Cardiologist told me only eat fish oil that is Scandinavian. Most of the rest is from China and loaded with mercury.
Never buy vitamins from Costco or Sam’s Club. Trying to research where vitamins come from is pretty close to impossible. Has some journalist ever researched this?
Frozen fish can be caught here in North America but processed in China.
Same with chicken. Article from 2014.
https://www.nytimes.com/2014/11/07/business/usda-to-allow-chicken-from-chinese-companies.html
Now the articles are blaming Trump!
Our news media is beyond worthless. (Wait til they see what the hard core leftist ruling elitist have to offer
them if they continue this path.)
1/2 my family lived under Communist regimes. Hell on earth.
I think the same people who are writing our news are the same people with their faces planted to cell phones that walk out into traffic.
Their banner shouldn’t be RESIST it should be DE-EVOVLE!