Will be 74 in October. WWII baby.
Running 5 miles and playing b-ball? Glad you’re on our side. ;^)
I’m very glad that worked out well for you.
To each their own choices-I’ve heard stress tests are not the best thing for everyone-I’m sure it is not for me-I’m a believer in steady paced exercise. Here in BFE, anyone who retires seems to die within about 3-4 years, regardless of age or health-so just about all of us work a physical job in a one-or-two person business run from home after ditching that working for someone else thing. We tend to eat homegrown, unprocessed organic veggies and free range meat.
I only know two people who drink sodas-neither is overweight, but one has barely any un-rotted teeth from all that sugary s***, and the other one still chugs cola drinks all day instead of water, even though he has already lost his gallbladder and was asked to at least cut back.
Hiking is common out here, as is the use of natural remedies rather than drugs. The chiropractor in the town 20 miles away makes a good living off people out here...
Very few smoke or drink to excess, but most of us do on occasion-some of us have a workout routine-I’m one of those who does-as they say, all things in moderation...