>Plus, such sugar substitutes often leave people unsatisfied and craving more sweets. You’re better off just having a small serving of your favorite full-calorie ice cream, Rizzo says. That way, you’re not giving into the kind of overindulgence that leads to weight gain.
Wow what a load of horse crap. Anything that’s less sugar is better for you.
> Wow what a load of horse crap. Anything that’s less sugar is better for you.
It is much lower in fat, and has more overall carbs than regular ice cream. So if you are into atkins/paleo this ice cream is worse. Regardless of your favorite diet, because it is low fat, it will be less satiating, people will tend to eat more, and end up with even more carbs and sugar.