Here is a good one from a friend:
Freds Poor Boy Steak
Tri-Tip Steaks or Tri-Tip Roast
1/2 cup French Dressing
1 cup ketchup
1/2 cup soy sauce
1 tbsp. garlic powder
1 tbsp. worcestershire sauce
Directions:
Place meat in a shallow pan. Combine remaining ingredients and pour over meat. Marinate overnight or at least 3 hours. Turn meat over during marinating time. Drain the meat. Depending on thickness (or depending on how you like your meat cooked), heres a good rule of thumb for cooking steaks:
Place the steaks on the grill and cook until golden brown and slightly charred, 4 to 5 minutes. Turn the steaks over and continue to grill 3 to 5 minutes for medium-rare (an internal temperature of 135 degrees F), 5 to 7 minutes for medium (140 degrees F) or 8 to 10 minutes for medium-well (150 degrees F).
As you cook and turn the steak over, continue to brush the steaks with the sauce every 10 minutes.
Per Fred: Thats it. Pretty simple and so good. My grandma uses this marinade on ribs as well.
I have made this recipe.