TMS is voodoo. It does not penetrate deep enough to do any real good. First they tried to market it as an alternative to ECT (elctro shock) for depression.
memory tricks of professionals- wanna remember a number? Associate each number with a step you do every day (IE: Goign to your car in morning) so if you need to memorize soemthign like 47925 associate the 4 by picturing your car keys ontop of the number 4- the 7 associate with the front door (picture a big 7 on door as you reach for door knob) the 9 associate with driveway (picture big 9 with circle around it written in blue on driveway) associate the 2 with the car door- and the 5 picture it embroidered into your car seat-
It takes about 10-15 minutes to get it down- them ore ridiculous the steps/objects, the better- professionals can make these associations on the fly and remember them- but they practice every day-
None of this helps with alzheimers- but if you are havign trouble remember soemone’s phone number, SS number, house number- names or whatever- this will help
For a name- think of say Robert or Sally- Picture their face o na pumpkin, with their name carved out underneath the face or just picture the pumpkin with just the name on it- Everything you see that person, you’ll recall the pumpkin, and the name will be visible to you- You may have to keep reminding yourself for a few times a day for a few days- but it will become part of your memory if you do-