Replies

Order the capsules, you will get a much stronger dose, be sure the Turmeric has Curcumin in it.

I took it for a year and didn’t notice any reduction in my OA pain. Be sure it is compatible with any meds you take.

Ginger Root capsules for nausea you can take as many as you want/need. The chews tend to be a bit to peppery hot for me.

Coconut oil is a multi use product, good moisturizer for skin apply to damp skin pat dry. It cooks at a lower temp, melts on your finger tips, DO NOT refrigerate, a solid will turn to liquid if your house gets to warm in the summer. Good for skin yeast infections, much better than Nystatin. It can bring your cholesterol down. I like grape seed oil better, a little higher cooking temp.

K2 complex will force the calcium to stay in your bones and not migrate into your arteries, it acts like a blood thinner.

K2 COMPLEX Your Arteries & Bones
http://www.newswithviews.com/Howenstine/james59.htm

Benefits of Probiotics
http://www.health.harvard.edu/fhg/updates/update0905c.shtml

Digestive Enzymes
http://whole9life.com/2012/09/digestive-enzymes-101/

Drug Muggers by Susan Cohen
http://www.drugmuggersbook.com/drugmuggersbook/index

Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life - Naturally Lara Pizzorno 2013

The Whole Body Approach to OP
R. Keith McCormick

B 12 http://ods.od.nih.gov/factsheets/VitaminB12-Consumer/

Zinc and B12 taste
http://ezinearticles.com/?Taste-Loss-From-Zinc-and-B12-Deficiencies&id=6149217

Fertility B12
http://www.livestrong.com/article/468731-male-infertility-and-the-role-of-vitamin-b-12/

B 12 Depression
http://www.mayoclinic.org/diseases-conditions/depression/expert-answers/vitamin-b12-and-depression/faq-20058077

B 6 http://usörebro.se/en/Treatments/Cancer/Prosstate-cancer/Vitamin-B6-increases-survival-in-prostate-cancer/

D 3 And Depression
http://www.depressionanxietydiet.com/vitamin-d-3-supplement-depression/

Chronic pain linked to vitamin D deficiency in men
http://www.medicalnewstoday.com/articles/275615.php

zinc & Copper imbalance
http://www.drkaslow.com/html/zinc-copper_imbalances.htmli

Collagen Role in Body
http://www.oif.org/site/PageServer?pagename=BoneStruct

http://www.raysahelian.com/collagen.html

K2 and your bones
http://chriskresser.com/vitamin-k2-the-missing-nutrient

http://www.betterbones.com/bonenutrition/vitamin-k/benefits.aspx

http://saveourbones.com/vitamin-k-osteoporosis/

http://info.drclarkstore.com/blog/bid/326351/How-Vitamin-K-Helps-You-Save-Your-Bones

B12
http://www.lef.org/magazine/mag2000/dec2000_report_b12_1.htm

B 6
http://lpi.oregonstate.edu/infocenter/vitamins/vitaminB6/

http://www.mayoclinic.org/drugs-supplements/vitamin-b6/background/hrb-20058788

Vitamin E
http://www.lef.org/magazine/mag2002/may2002_cover_vitamine_01.htm

Vit C is good for your bones!
http://health.yahoo.net/experts/dayinhealth/surprising-vitamin-long-life

Master Min
http://www.naturalnews.com/026768_magnesium_food_supplement.html

C http://www.naturalnews.com/032104_vitamin_C_radiation_exposure.html

Selenium
http://www.webmd.com/vitamins-supplements/ingredientmono-1003-SELENIUM.aspx?activeIngredientId=1003&activeIngredientName=SELENIUM&source=0

This is a NEW study.
Cholesterol : Dietary guidelines are wrong on saturated fats, claims cardiovascular researcher
http://www.foodnavigator.com/Science-Nutrition/Dietary-guidelines-are-wrong-on-saturated-fats-claims-cardiovascular-researcher

SHOCKING TRUTH ABOUT SATURATED FAT! Butter
http://time.com/2861540/fat-and-carbs-diet-guidelines/

Margarine
http://davidbozek.net/?tag=digestible-vs-indigestible

Here’s another study http://www.ncbi.nlm.nih.gov/pubmed/9756121...comparing the effects of coconut oil to butter and safflower oil. Guess what? Cholesterol synthesis is lower with coconut oil and safflower oil than with butter. Again, “coconut oil is less bad for you.”

Blood group ‘link to memory loss’
http://www.bbc.com/news/health-29142830

Dementia: Is Gluten to Blame?
http://blogs.webmd.com/webmd-guests/2014/02/dementia-is-gluten-to-blame.html?ecd=wnl_alz_100214&ctr=wnl-alz-100214_promo_1&mb=d%400CrOsHfK5O8jfkBYpd%40%40HnVev1imbCa6EsP6H5HEk%3d

The Questionable Benefits of Exchanging Saturated Fat With Polyunsaturated Fat
http://www.mayoclinicproceedings.org/article/S0025-6196%2813%2901004-5/fulltext