:-) The muffins sound good, hot with lots of butter. Here cinnamon was stirred into unsweetened applesauce and eaten. Not bad, the the muffins would certainly be an alternative. Serious, I was on statins for a time, which do rise blood sugar levels, increase chances for diabetes. They also cause a good deal of pain in muscles and joints. Found a step could not be taken without pain; A walker had to be used to feel some security. One week so many bananas were eaten, vine swinging would have been a normal activity, all this just to raise the potassium levels. Tests that week proved blood sugar too high and they were to begin medical therapy. I begged don’t, give me a week and test again. Ground cinnamon by the teaspoon full, washed down with clear water, daily, and the next weekly test the staff was truly amazed how far my numbers had fallen. I’m sold on cinnamon, and my other half feels the same about cayenne. BTW, the statins are no longer being taken....it is now just Niacin (hip hip hooray!)
Great realtime cinnamon story.....
As you know, saffron is also tagged as therapeutic.