[RoosterRedux]

The article disputes that. And I have found my body doesn't work that way.

Doesn't mean what you say is wrong, but it might be a myth.

Try it and see what works for you.

When I don't eat at night, I wake up with more energy and a very clear head.

But that might just be me.

[TheNext]

Also your stomach RESETS with fast. Like Hillary’s Big Red Reset button. Regular eating, your stomach gets used to stuffing it with junk food.

Blood pressure drops to ideal after a 2 day water fast. Try it.

Then the stomach resets.

[Labyrinthos]

My kid lost 140 lb. Fasting caused a weitgh gain.