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To: lafroste
I suffer from horrible amnesia.

Me too, I can't remember getting a good night's sleep. ;)

OTOH, when I wake up after 3- or 4-hours sleep, I immediately get up, read FreeRepublic for a couple of hours. And, after 3 mugs of coffee (!), go back to bed, cover my eyes with a black cloth, and immediately go back to sleep until dawn! A fan supplies "white noise". Don't ask me how that works!

We may be suffering from a prolonged case of Obama Disease.

I was once prescribed amitryptilene, which helped. I'm on gabapentum now for RLS. The RLS keeps me from sleeping. You may be living with RLS, but not knowing it.

50 posted on 06/17/2016 5:08:29 PM PDT by Does so (Vote for Hillary...Stay Home...==8-O)
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To: Does so

I have RLS too. Try an ice pack on the bottom of your feet. That has been a lifesaver for me.


78 posted on 06/17/2016 7:39:23 PM PDT by jch10 (Obama, now out of excuses.)
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