I used to run. Thinking I should work my way back to it. It always made me feel better. That runner’s high.
It always made me feel better. That runner’s high...
It must be genetic. I was talking to my dad about not feeling the high from running or exercise in general, and my dad said he never got anything out of it either except the desire to stop.
So odd. I am a fitness trainer and an avid runner. I have never felt runners high and it has rarely if ever cleared my head or broken a funk I may be in. Maybe I’m a mutant of some kind! :-o
Same here...
Yes - get back into it. Start by walking for 30-40 minutes if its been a while.
LOL I used to dream about flying so i think my love of running came from being grounded.