Melatonin gave me crazy dreams. I had to quit taking it. I’d wake up all of the sudden and my pulse would be around 150 bpm.
That’s quite unusual. I gave melatonin to a lot of my (adopted) kids over the years and it seemed to help calm them enough to sleep. Of course,many were already bi-polar and came pre-loaded with SSRIs, so it have no idea what it would do to a normal brain.
“Melatonin gave me crazy dreams.”
Me too, wild stuff. Stopped taking it.