This is serious stuff, but honestly, I’m considering freezing myself just so I can come back one day and finally see it actually materialize. I went into energy engineering as a career many years ago, largely influenced by the concept of fusion and our harnessing the power of the sun, but at some point in life, I gave it up as something unobtainable in my lifetime. But, as I alluded to, there may be life preserving technologies just around the corner (similar to Fusion around the corner) that can get me there!
Take your minerals and vitamins, particularly trace minerals, drink a good protein shake like from Natures Plus and stay away from soft drinks and all fried food. You may live to see fusion.