You are on to a movement here. A coworker explained his regimen and how it works. He has lost 2 belt sizes and gained 15 pounds.
It is strict, and deals with <50 carbs per day for ten days. then sleep on 750.
Go back to <50 for 5 days then sleep on 750.
Entire metabolism changes.
His morning meal is now a full 2 cups of coffee with half a stick of butter.
I don’t understand what you wrote at all.