Hang on tight to your credit card as they go shopping for groceries in LaLa Land (Hollywood) for grass fed ground beef at more than $7.00 per pound.
Ping!
ooh, Trader Joe’s Organic Grass Fed hamburger. I love Trader Joe’s, but have a problem with their hamburger:
https://www.youtube.com/watch?v=ZTepFz46i9Y
Dr. Stephen Phinney, in part one, says he eats 200g of fat per day. That’s almost half a pound. Do any of his videos how what and how much of it he eats to achieve that?
Some “good” fats here: sausage, bacon, eggs, butter, olive oil, avocados, salmon, beef, ham, nuts, seeds, heavy cream, yoghurt.
Looks kind of hard for me to stay below 100g of protein.
I understand that there are some people that really need these
kinds of diets. But there are people that really don’t. For
example, I can loose weight simply by not eating as much of
what I normally eat which is pretty much anything I want.
I sure am glad I have normal digestive flora. It’s sure is
cheaper.