Free Republic
Browse · Search
General/Chat
Topics · Post Article

To: libertarian27; LifePath; gattaca; Marie; locountry1dr; PubliusMM; nclaurel; Cruz2Victory; ...

Ping


2 posted on 11/08/2015 4:56:00 PM PST by WhiskeyX
[ Post Reply | Private Reply | To 1 | View Replies ]


To: WhiskeyX

I’ve been doing low carb for about 4 or 5 years now. I dropped 50 lbs and kept it off. I went from 190 to 140. It’s the only diet that ever worked long term for me.


3 posted on 11/08/2015 4:58:54 PM PST by Mannaggia l'America
[ Post Reply | Private Reply | To 2 | View Replies ]

To: WhiskeyX

Pretty much EVERYTHING the government has recommended for nutritional needs was and is not only not true ,but the opposite is much closer to the truth.


12 posted on 11/08/2015 5:17:50 PM PST by rsobin
[ Post Reply | Private Reply | To 2 | View Replies ]

To: WhiskeyX

How about the concept of everything in moderation?


16 posted on 11/08/2015 5:24:08 PM PST by CaptainK (...please make it stop. Shake a can of pennies at it.)
[ Post Reply | Private Reply | To 2 | View Replies ]

To: WhiskeyX

I have just watched the first 5 videos and am excited to find a lifestyle that I can possibly adhere to. The low calorie low fat diets I have been on before were nothing I could stick with.


62 posted on 11/09/2015 9:25:05 AM PST by Wisconsinlady (I will bless those who bless you, And I will curse him who curses you; God;s promise to Israel)
[ Post Reply | Private Reply | To 2 | View Replies ]

Free Republic
Browse · Search
General/Chat
Topics · Post Article


FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson