Doctors have great incentive to cheat. If people were well they would lose business. In 37 years of nursing I have seen lots. Seems since Americans went to overeating all the bleached flour, sugar products they have gotten ever fatter.
Both men I knew bought big time into the whole foods thing. And it can’t hurt. It as much raw food as you can. Eat organic. Eat whole foods and is little processed food as possible. In fact remove it. Drink in moderation. Don’t smoke. Low sugar. Low salt. My wife has me on this very same agenda. I follow it. I feel better. The 2 dead friends I have were both doing the same. Living moderate lives. No drugs. No smoking. Eating whole foods and raw foods.
Sometimes you eat the bar and sometimes the bar eats you. Sometimes People get sick, regardless of following healthy lifestyle suggestions.
Trust your doctor or don’t. I do and will continue to do so.
/johnny