[Yosemitest]

There's 19 minutes of that video that I would recommend, from 52 minutes int5o it, until the end of it.
His book Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease has my interest, and I'll probably get a copy.

[WhiskeyX]

There are more videos and publications in the series I’ll be posting tomorrow.