Another suggestion.
Close your eyes and imagine Hillary and Obama sharing a Jail Cell in Leavenworth.
Think about Hillary being frog-marched.
Cut the salt too.
Blood letting helps-——get leeches.
Viagra
Don't know if you have white coat syndrome like I do but that can affect your numbers big time.
Last month I went to see a cardiologist because of heartburn and when they gave me a cardiogram my heart rate was at 140/min.
The doctor recommended 3 tests because of it. Sonogram, nuclear stress test, and monitor for 24 hours.
I sweated the results for a week, only to be told everything was normal, and blood flow through the heart was actually very strong.
Hey Rey ~ How did you do?? Been thinking of you all day.
Try a couple of aspirin about 2 hours before
This should be the last place you look for medical advise.......FWIW-