I’m already “allergic” to shellfish & chocolate (theobromine) - cause awful HEADACHES - lactose in milk (causes bloating & enough gas to fuel the car) - penicillin & any antibiotic I try - after I get half through a dose, I upchuck it all before I can complete the whole dose cycle.
Now; I guess I should leave off gluten. I have been getting the heritage wheat & grinding it by hand - that’s supposed to be low in gluten. - It’s always something. I’m 68 and falling apart I reckon.
Oh yeah. I forgot the pork & shellfish also make my joints ache like rippy.