[HotHunt]

I am on the Adkins diet. Absolutely no sugar or starches on this diet. But I can have lots of meat, eggs, fats, cheese and a minimal amount of salad-type veggies.

So, at the 4th of July get-together later today at my wife's uncle's place, I won't be indulging in the potato salad or chips or cakes and cookies but I will have a couple of cheeseburgers without the buns, some deviled eggs, and a small portion of green salad with real mayonnaise. And drink lots of water. Life is good down 20 lbs already.

Count our blessings that Obama's EPA hasn't issued more regulations yet that would ban BBQing and fireworks, which you know he has up his sleeve. Just to poke some more fingers in the eyes of patriotic Americans, which he loathes and disdains. So everyone out there, have a great 4th of July Independence Day while we still can.

[outofsalt]

"Count our blessings that Obama's EPA hasn't issued more regulations yet that would ban BBQing and fireworks"

I might just light the grill and not cook anything.

[SaveFerris]

Keep me up on your progress. I’m thinking that for myself real serious.