http://www.freerepublic.com/focus/f-chat/3242857/posts
then scroll down until you see the Free Repubilc Logo.... :
the insctructions are posted there
If I were to give you the instructions... I'd need to post the code....which wont show...because its code.....
how somebody managed to pasted that code on a page that reads the code as plain text I dont know
anyway most everything you need to post an image is at that link
