I’ve never understood ‘fitness buffs’. If you’re fat, just accept it. Some people are just BIG. Some are skinny. No sense in fighting it.
I’ve never been overweight, and I believe the only time I should run is when my life - the live of someone I care about is in danger. Not something I would do for amusement or fun. lol
Well… I have a few comments on that. I'm somewhat fat and unsuccessful in fighting it. Haven't given up, but hate exercise and love food. But I don't think people should accept it. I have a friend with several adult kids. Her daughter was very fat and obese, ever since she was a toddler; she had self-esteem problems. Her sons were slim and athletic, involved in baseball from pee-wee and up. One son joined the Marines, and afterwards became a fitness guru. He put his sister on a plan, and within six months she became a hottee, very slim and attractive at 27. She is quite happy now, jogging in marathons, something she never thought she would do. So, young people should not just accept being fat.