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To: Yaelle
None of the macronutrients are bad. Proteins, fats, and carbs are all important.

I've been told by many people, including Freepers, quite forcefully that all carbs are poison.

21 posted on 09/07/2014 1:31:30 AM PDT by nickcarraway
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To: nickcarraway

“I’ve been told by many people, including Freepers, quite forcefully that all carbs are poison.”

No, STARCHY carbs are poison, bread, rice, pasta, etc. Carbs should come from non-starchy veggies, limited (because of high sugar content) fruits, and nuts.


25 posted on 09/07/2014 3:04:40 AM PDT by Diapason
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To: nickcarraway
I've been told by many people, including Freepers, quite forcefully that all carbs are poison.

Freepers can't separate their emotions from logic a lot of the time. They associate any criticism of beef or pork as an attack on their very way of life. They cannot separate the mere discussion of a topic with the fear of some inevitable government action (no without some basis, mind you).

But the whole low carb meme is a total fake, phony, fraudulent issue. The recent paleo fad was just recycled Atkins nonsense. Whole grain carbs are excellent foods.

35 posted on 09/07/2014 5:23:37 AM PDT by southern rock
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