It’s important to eat all your daily Points, if you possibly can. Otherwise your metabolism will slow, and you won’t lose weight nearly as easily.
I have trouble with this - I’m prone to eating either not enough, or way too many Points in wine and pretzels!
I figured if I filled up on fruits, I’d be ok. So far, I’ve used six points for today.
And even though I didn’t lose/gain, I’m optimistic for the next week. I’ll meet my eventual goal in the three months I’ve given myself. I don’t know about afterward, as I don’t know how the fees will fit into my budget as it stands now, but I will know more when the time comes to decide.
Can you cook and season your points or do you have to eat ‘em raw.
Raw would never work for me. I really can’t eat raw points. But with some marinades they’re OK.