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To: Kit cat

Thank you. She does have a wonderful heart and doesn’t let things bother her. I love her to pieces! I just want the best for her, and want to know the best way to go about that.


25 posted on 05/31/2014 1:53:03 AM PDT by MacMattico
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To: MacMattico
There are nutritional items to consider to improve memory.

Standard essential nutrients we don't get in high enough quantities:
Magnesium, Vitamin K, Vitamin D, Omega-3s (salmon) -

Magnesium May Improve Memory
http://www.webmd.com/brain/news/20100127/magnesium-may-improve-memory

Does Vitamin D Deficiency Cause Memory Loss?
http://www.livestrong.com/article/446931-does-vitamin-d-deficiency-cause-memory-loss/

Higher vitamin K levels associated with improved verbal episodic memory
http://www.lef.org/newsletter/2013/1001_Higher-vitamin-K-levels-associated-with-improved-verbal-episodic-memory.htm

Omega-3 Intake Improves Memory In Young Adults
http://www.medicalnewstoday.com/articles/252198.php

A lot of research has been done on common foods, so investigate things like blueberries (encourages neuron growth) and white and green tea. Nootrophics:
These are alao known as "smart drugs." Natural derivative examples include Sulbutiamine, Citicoline, Alpha-GPC, among others. Both I and my wife can vouch that these help with focus and memorizing. Other exist that appear to be completely engineered, and these also work, but I would always keep ingested items for kids as close to naturally available options as is possible.

35 posted on 05/31/2014 6:03:41 AM PDT by ConservativeMind ("Humane" = "Don't pen up pets or eat meat, but allow infanticide, abortion, and euthanasia.")
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