The closest I’ve been to a gym in the past 35 years was picking my daughter up from a birthday party at the pool at a local Y. Except for when I was pregnant I have only weighed over 130 once in my life time - and I’m 5’10” - that happened during a very stressful time in my life, but nearly 30 years ago.
My favorite hobby is cooking, and other than the brussel sprouts I cook (and grow) for my husband and daughter, I eat everything I cook.
Not everyone has the means or desire to go to a gym - I have neither - and your idea of proper nutrition could very well be far different that someone else’s - and those are the reasons I made my comment in reference to yours.
I began my comments on this thread at post 27 as follows:
"I think we are all a bit different. If you're healthy and trim, there probably isn't any need to change what you're doing.
P.S. My wife loves brussel sprouts. As for me, I eat them when I'm told to eat them. And, I thank her for making them. That's all I have to say about brussel sprouts. ;-)