“But too much protein is what is making us fat and sick. I’ve been around for 65 years now”
I’m 76, been eating meat potatoes and gravy all my life and weigh the same and can still wear the suit I graduated from high school in and don’t get sick and have never had the flu!
dalereed, you may have better genetics, or never compromised your health by habitually consuming crap food. Portion management is important too. Some overeat themselves to sickness.
Meat food is very important for good health. And those that avoid it often require supplements. Peripheral neuropathy is a symptom vegans might experience as a consequence of their restricted diets.