I use the same proportions, but adjust the amounts to fill a 5mL roller jar-thingie. I put it on the bottoms of my feet. It works the same and I am not burping the oils.
I also make an allergy lotion version and another mixture for colds and flu.
I worked in a vault of an Indian casino, 4-10s work week, swing shift. Being around all that money kept you exposed to a lot of nasty germs. Women would come up to my window when I was still a cage-cashier and pull out their money... from places that were beyond disgusting. One became angry when I grabbed gloves and a pen to push it aside to count out her desired amount of chips. I bleached the counter when she huffed off. I digress...
I had a high fever. I could barely breathe or think. Not good when dealing with large amounts of money. One coworker swore by Vick’s Vapor Rub on the souls of her feet. I was disparate, so tried it. It worked. I mixed up my version and have used it since when my nose gets stuffed up, like it is now. No, not allergies right now. It is 8 baby chicks in a brooder in my craft room. Chickens are dusty, no matter what one does to cut it down.
Thank you for that.