“Unfortunately the “studies” that seem to prove the merits of the Atkins diet are no better than the anti-fat studies.”
I’d agree that Atkins probably went a bit too far in the anti-carb craze, but he started the discussion, which was LONG OVERDUE.
At this point, I’d still say that the evidence is on the side of those that say meat is ok to eat - and that is a HUGE CHANGE from conventional think of the past several decades.