[DBrow]

http://nutritiondata.self.com/facts/fruits-and-fruit-juices/1930/2

2 grams protein per 165 gram serving. Typical orange has .9 grams protein, banana 1.3.

[Will88]

2 grams protein per 165 gram serving. Typical orange has .9 grams protein, banana 1.3.

Thanks. Well, maybe high in protein for fruit, but very low when trying to reach the 60 - 80 grams needed per day.

Looks like 2 grams protein per 5.8 ounces of jackfruit. But it could be a valuable food for other nutrients it has.