Wish I could get my Mom to eat it...but, she hates coconut. I actually cook in Coconut oil for just about everything....rub it on my skin, and use it in my morning coffee, with cinnamon. Yum. (I don’t like cream/milk in my coffee.)
Have you noticed an improvement in health?
I use a big heaping spoonful on my oatmeal I just mix it in the pot before I serve it with cinnamon and gradeB maple syrup. Costco has the best deal on the extra virgin organic.