I’m not as concerned about fat as I am about empty carbs from the fillers in most processed food-I don’t think they are healthy, so I don’t eat processed food. I eat a Neolithic/Atkins type diet, with fresh food-eggs and meat mostly bought/bartered from neighbors, but it will be awhile before I have my own veggies, with this late, cold Spring.
I think cavemen invented sausages once they got tired of jerky.