Weight Watchers has never been that big on exercise. They’ve been criticized for that. It’s a good organization; one of the best weight-lose programs in America.
Good morning miss marmelstein:
The leader at my meeting is big on exercise. It was the topic this week and he dedicated the entire meeting to it. That also means that the rest of WW all over the place did too.
There was even an attempt to organize in some way--a "meet and walk."
Success WAS mixed. :o)
A couple of WW folks mentioned it too. ONE was a young man and the other was the usual customer, a 60-something white woman...just like me.
However, there wouldn't BE so many overweight women like me if we did walk a little more. Getting my big fat butt OFF the couch has to be as much of a habit as sinking down ONTO the couch is. Duh.
However, I'm slowly getting over my funk (deaths in family) and daily walks are creeping back into my life.