“I haven’t tried e-cig’s. I am battling now to stay way from the “hand to mouth” part of the habit. “
I found that to be *the* hardest part ... so difficult that I use e-cigs with zero nicotine liquid.
While I feel like a complete idiot for not having the will power to overcome this stupid addiction, using the e-cig is certainly helping me beat that problem.
My other problem is that I actually enjoy smoking from time to time. I just don’t like it enough to do it habitually like I did in the good old days :-). Still, I’d choose better quality of life over smoking any day of the week :-).
No two people are the same, but you can do it. I quit on April 19, 2001 and have never looked back. Fortunately for me, I used a product that worked. Can’t even remember the name, but I took it for eight or ten days before stopping, as recommended. It worked.
I’ll try and see if I can find it on Google.