To: doctor noe
Its bad because of the lack of emphasis on eating non-CAFO beef, non-pastured chicken/eggs/dairy & strict avoidance of N-6 fats/oils. Atkins is a short-term therapeutic diet for relatively fast weight loss, & is certainly not healthy or optimal in the long run.Perhaps, all true. I was speaking to the core issue of animal fats as a danger to our health and weight. Atkins was the pioneer in debunking that. That the nutrition industry still ignores that more and more obvious fact is scandalous.
45 posted on
01/29/2014 3:54:12 PM PST by
BfloGuy
( Even the opponents of Socialism are dominated by socialist ideas.)
To: BfloGuy
Yes, Atkins was a pioneer, & I think what still confuses the nutrition industry about saturated fats is all the confounders in CAFO beef. That stuff has a pretty lousy fatty acid profile, plus all the hormones/antibiotics & other crap. All these factors make it somewhat easy for the conventional wisdom crowd to continue to pillory red meat. If you eat real food, including a decent amount of healthy red meat/pastured chicken/eggs, it's actually quite easy to end up with impressive looking blood lipid test results. The CW crowd denies that could ever happen, despite all the evidence.
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