You didn’t step on any thing but the media conditioning of our nation to react to certain buzz word and miss the whole point...
Sorry you think knowledge is a boogey monsters or all about fat it is so much more...
Our country was taken over systematically by skilled Hegelian dialectics
if one dares warn their neighbor they neighbor will jump down those who try to help...
I changed the family diet over a decade ago to “real” food after long research. I make everything possible from scratch. Cakes are much tastier. ;) Eating real food, we eat less because we are better nourished. We are in great health, no meds though we are middle-aged. I grow the majority of the veggie part and can it myself. We buy locally-raised meats, dairy and eggs.
It is a choice. The family does not mind, especially when I start making strawberry jam in the summer. Food tastes like it did when I was a kid, good. There is a very large group of conservative women doing the same thing for their families, too. Those that can, share info on blogs.
Debbi