How about going the rest of your life eating half of what you eat every day? It would be no strain on your body, in most cases, just a strain on you. And no beer! Ouch!
BTW, do you know what “trans” means? As in “transfats” ? I got to the point of looking this up, and found that it’s a term of Quantum Chemistry, referring to the symmetrical configuration of isomeric molecules. Doesn’t mean anything to you? Well, don’t let it worry your fuzzy little brain. Just believe what your masters tell you.
But honestly, it’s a very tangled web of reasoning which is distilled down to a doctrine promulgated to the populace as a list of bogeymen. Just read up on it for an hour or so on Wikipedia and give it some thought. It’s all very troubling to me.
The Eat Half Club
I am still waiting for the miniature magical pill that will provide all the nutrients we will need to survive, that I read about in the 50's.
Soylent Green is more likely to happen first.
Every study is made by someones money that usually has a dog in the fight, so we are likely to get somewhat tilted results.
There were radio adds after WW II that peddled expanding pills that were designed for the military to help the GI ignore hunger pains produced by an empty stomach. The brain was not fooled. Morons that suggest drinking water will reduce hunger by making you feel full, are full of it. You can starve to death with a full stomach.